Why I Support the Farm-to-consumer Legal Defense Fund Even Though I’m Not a...
As part of our work in farmers markets and sustainable food, my husband and I visit our regional farms regularly, and what strikes me more than anything else is not the heritage breeds of cattle who...
View ArticleHow Small Farms are Saving Olive Oil
Nestled against the sun-drenched slopes of the Veneto region of northern Italy exists a group of small, organic growers committed to preserving groves of ancient Roman olives. While olive oil...
View ArticleOne Simple Change: Surprisingly Easy Ways to Transform Your Life
A few weeks ago, a little package arrived at the post office for me: One Simple Change - a new book by my friend Winnie Abramson of Healthy Green Kitchen. I’ve read Winnie’s site for a number of years...
View ArticleThe Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle
Today, I wanted to share with you a project that has commanded much of my time over the last two years as I’ve plodded my way through the muddied fields and ranches of sustainable farms, and tested...
View ArticleA Look Inside The Nourished Kitchen
The last few weeks have flown by with visits from friends, and work on The Nourished Kitchen, which is available for preorder now. And today, I wanted to take the time to share with you some of my...
View ArticleDownload an 8-Recipe Sample Menu from My New Cookbook
I’m so excited to share something special with you today! I spent the better part of the morning in quiet, and then a knock on the door and 5 boxes full packed tightly with copies of my cookbook -...
View ArticleNourished Kitchen Guide to Grain-free and Dairy-free Baking, Sweets and Treats
In a quest to heal, many people are turning to Grain-free or Dairy-free diets. Often used temporarily, these diets can provide enormous benefits that support a state of healing as people begin to...
View ArticleSourdough Einkorn Pizza Crust Recipe
As the deadline for the Nourished Kitchen Cookbook draws closer and closer (only a few more days until I turn in the manuscript), we’ve been relying more and more on quick meals at home. Sure we make...
View ArticleWhole Foods Meal Plans Made Simple
It’s 4:30, my kid is home from school, and I’m staring at an open fridge wondering just what I can throw together for dinner. Yes, real food is important. Dinner together, at the family table, is...
View ArticleHow to Plan a Week’s Worth of Whole Foods Meals in Just a Few Minutes
It is so easy to use that I wanted to show you all the features my family uses (like customizing for allergies and food sensitivities), plus show you how I can plan out a whole week’s worth of cooking...
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