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Why I Support the Farm-to-consumer Legal Defense Fund Even Though I’m Not a...

As part of our work in farmers markets and sustainable food, my husband and I visit our regional farms regularly, and what strikes me more than anything else is not the heritage breeds of cattle who...

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How Small Farms are Saving Olive Oil

Nestled against the sun-drenched slopes of the Veneto region of northern Italy exists a group of small, organic growers committed to preserving groves of ancient Roman olives.  While olive oil...

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One Simple Change: Surprisingly Easy Ways to Transform Your Life

A few weeks ago, a little package arrived at the post office for me: One Simple Change - a new book by my friend Winnie Abramson of Healthy Green Kitchen.  I’ve read Winnie’s site for a number of years...

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The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle

Today, I wanted to share with you a project that has commanded much of my time over the last two years as I’ve plodded my way through the muddied fields and ranches of sustainable farms, and tested...

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A Look Inside The Nourished Kitchen

The last few weeks have flown by with visits from friends, and work on The Nourished Kitchen, which is available for preorder now.   And today, I wanted to take the time to share with you some of my...

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Download an 8-Recipe Sample Menu from My New Cookbook

  I’m so excited to share something special with you today! I spent the better part of the morning in quiet, and then a knock on the door and 5 boxes full packed tightly with copies of my cookbook -...

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Nourished Kitchen Guide to Grain-free and Dairy-free Baking, Sweets and Treats

In a quest to heal, many people are turning to Grain-free or Dairy-free diets.  Often used temporarily, these diets can provide enormous benefits that support a state of healing as people begin to...

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Sourdough Einkorn Pizza Crust Recipe

As the deadline for the Nourished Kitchen Cookbook draws closer and closer (only a few more days until I turn in the manuscript), we’ve been relying more and more on quick meals at home.  Sure we make...

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Whole Foods Meal Plans Made Simple

It’s 4:30, my kid is home from school, and I’m staring at an open fridge wondering just what I can throw together for dinner.  Yes, real food is important.  Dinner together, at the family table, is...

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How to Plan a Week’s Worth of Whole Foods Meals in Just a Few Minutes

It is so easy to use that I wanted to show you all the features my family uses (like customizing for allergies and food sensitivities), plus show you how I can plan out a whole week’s worth of cooking...

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